check

Posture Assessment

Initial Posture Assessment

Click the button below to start.

Start

Question 1 of 5

Do you notice a hump in your upper back? 

A

Yes

B

No

Question 2 of 5

Do you feel stiffness/pain in upperback/neck when you look at your computer or phone? 

A

Yes

B

No

Question 3 of 5

How would you rate your own posture?  

A

Good

B

Bad

C

Average

Question 4 of 5

Where do you experience the most discomfort while looking at your computer or phone? 

A

Neck

B

Midback/Shoulder blades

C

Both

Question 5 of 5

Do you experience Headaches after working on your computer or phone for too long? 

A

Yes

B

No

Confirm and Submit